Phase Nutrition & Wellness - Foods that are high in creatine.⠀ ⠀ Here are the amounts of creatine (g) per 1kg of food.⠀ ⠀ Although certain foods are especially high like herring
Gold's Gym - Did you know getting creatine how nature intended — from food sources — has benefits beyond supplements? Including nutrients that can help support your body in making its own
What should I do to reduce my creatinine level by using fruits and vegetables? I had been operated for OPCAB 15 months back and I have some occasional swelling. - Quora
![579 Likes, 7 Comments - Fitness Center (@fitness_cntr) on Instagram: “👉6 FOODS HIGH IN CREATINE 🔥🚀 by @theskinnysurvivor … | Food for digestion, Food, Good carbs 579 Likes, 7 Comments - Fitness Center (@fitness_cntr) on Instagram: “👉6 FOODS HIGH IN CREATINE 🔥🚀 by @theskinnysurvivor … | Food for digestion, Food, Good carbs](https://i.pinimg.com/originals/17/d3/27/17d327f8bce49ebda87a8090b2a06327.jpg)