![Would eating a bowl of B12-fortified cereal everyday be a sufficient source of Vitamin B12, without needling supplements? : r/vegan Would eating a bowl of B12-fortified cereal everyday be a sufficient source of Vitamin B12, without needling supplements? : r/vegan](https://external-preview.redd.it/1hbdBOpmiQz7e7FWpLvkmPpk9IKjmvFqej9EG8EnMCo.jpg?auto=webp&s=ad46fd9d1b2330c824aa2a94521d42566fd86c5d)
Would eating a bowl of B12-fortified cereal everyday be a sufficient source of Vitamin B12, without needling supplements? : r/vegan
![Kellogg's Crunchy Nut, 2 x 1kg Cornflakes Cereal Natural Grains Vitamin D B6 B12 5050083459825 | eBay Kellogg's Crunchy Nut, 2 x 1kg Cornflakes Cereal Natural Grains Vitamin D B6 B12 5050083459825 | eBay](https://i.ebayimg.com/images/g/rXgAAOSwI3Vgq-a~/s-l1600.jpg)
Kellogg's Crunchy Nut, 2 x 1kg Cornflakes Cereal Natural Grains Vitamin D B6 B12 5050083459825 | eBay
![Commercial cereals are often fortified with Vitamin B12, and these cereals can serve as a good source of Vitamin B12 fo… | B12 foods, Fortified cereals, Vitamin b12 Commercial cereals are often fortified with Vitamin B12, and these cereals can serve as a good source of Vitamin B12 fo… | B12 foods, Fortified cereals, Vitamin b12](https://i.pinimg.com/originals/68/32/b3/6832b377e4c9fe23c0c9554f0b617abe.jpg)
Commercial cereals are often fortified with Vitamin B12, and these cereals can serve as a good source of Vitamin B12 fo… | B12 foods, Fortified cereals, Vitamin b12
![Vitamin B12 deficiency: Foods to eat - Marmite, shiitake mushrooms and fortified cereal | Express.co.uk Vitamin B12 deficiency: Foods to eat - Marmite, shiitake mushrooms and fortified cereal | Express.co.uk](https://cdn.images.express.co.uk/img/dynamic/11/590x/secondary/Vitamin-B12-deficiency-Three-foods-you-should-include-in-your-diet-to-stave-off-condition-1763619.jpg?r=1551604619055)
Vitamin B12 deficiency: Foods to eat - Marmite, shiitake mushrooms and fortified cereal | Express.co.uk
![9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Vitamin b12 benefits 9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Vitamin b12 benefits](https://i.pinimg.com/736x/9f/23/58/9f23582eed8512e357a91ef780c8daa7.jpg)
9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Vitamin b12 benefits
![9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Vitamin b12 foods 9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Vitamin b12 foods](https://i.pinimg.com/originals/d2/83/ba/d283ba05bdb01c7ee839ae2a23b33bc6.jpg)
9 Vitamin B12 Rich Cereals You Should Include In Your Diet | B12 rich foods, B12 foods, Vitamin b12 foods
![Folic acid: new research is a 'gamechanger' in push to fortify British foods | Health | The Guardian Folic acid: new research is a 'gamechanger' in push to fortify British foods | Health | The Guardian](https://i.guim.co.uk/img/media/afe0618d3c7e2715ce2cfb8966257b72d2c1b2a6/0_86_4500_2701/master/4500.jpg?width=1200&height=630&quality=85&auto=format&fit=crop&overlay-align=bottom%2Cleft&overlay-width=100p&overlay-base64=L2ltZy9zdGF0aWMvb3ZlcmxheXMvdGctYWdlLTIwMTgucG5n&s=6d217866cab4cb3712fe62c63b7d0350)